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Mom of a 9 yr 4 m old girl4 years ago
Q.

#askexperts how to reduce my stomach

2 Answers
ExpertDr. Mohammed imranPaediatrician4 years ago
A. hi parent, u need to do regular exercise, u can climb up and down the stairs, record the distrance u are covering daily by any of the mobile apps, do yogaaa, is ntake of fibre rich diet...
Ankita MehtaMom of a 9 yr 11 m old girl4 years ago
A. hi please do the following things: after completion of 6 months of delivery ,start to do exercises or yoga regularly. till that walk,walk and walk. don't use vehicles for short distance. do household work like mopping eat couple of bites less than usual. eat low fat high fiber diet like green leafy vegetables fruits more. increase your Fluid intake. drink warm water with honey and few drops of lemon juice daily in morning. maintain good hygiene
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