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Ask a QuestionMom of a 8 yr 10 m old girl4 years ago
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#askexperts how to reduce overweight
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Dr Vandan H KumarFather of a 7 yr 5 m old boy4 years agoA. it is advisable to drink plenty of water and also rule out any nutritional deficiency in the body and go for regular walk yoga Pranayam and meet a dietitian who will help you out in calculating the proper calorie and protein requirement according to your regular diet
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Nihita mittalMom of 3 children4 years agoA. good morning I would recommend you to try to do yoga everyday in the morning definitely it will help to reduce overall body fat and food craving it is advisable to have cinnamon Honey with warm water everyday at night before going to bed
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