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Ask a QuestionMom of 2 children4 years ago
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#askexperts i am overweight what can i do?
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Jasmine KaurMom of a 9 yr 4 m old boy4 years agoA. Hello Dear parent, you must eat right and healthy diet. Eat green leafy vegetables and fresh fruits. Include protein and salads in your diet.
Drink lots of water
Avoid sugar and maida totally. Avoid munching in between.
Do simple exercise
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