.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of 2 children4 years ago
Q.
#askexperts overweight
Answer
Follow
Report Abuse
1 Answer
POOJA GOSWAMIMom of 2 children4 years agoA. To reduce weight after delivery, include fiber and protein rich foods in your diet and keep yourself well hydrated. Restrict intake of sugar, rice, potato, fried and ready to eat foods. Do skin toning exercises like squats, jogging, swimming, breathing, brisk walking, cycling and Yogasanas. Drink lukewarm jeera water first thing in the morning.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 2 yr 9 m old girl
Answer
Follow
Report Abuse
Mom of a 4 yr 10 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Answer
Follow
Report Abuse
Guardian of a 6 yr 5 m old girl
Answer
Follow
Report Abuse
Mom of 2 children
Answer
Follow
Report Abuse
Mom of a 4 yr old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of 2 children
Answer
Follow
Report Abuse
Mom of a 2 yr old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer