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Ask a QuestionMom of a 8 yr 11 m old boy4 years ago
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#askexperts my weight is ok but my stomach is out ,i want to reduce my belly fat
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! Be physically active as much as possible. Start walking for at least half an hour twice a day. Try doing yoga and meditation for better physical and mental health. Do tummy exercises to tighten muscles and skin around the tummy. Eat a well balanced healthy diet and keep yourself hydrated all through the day. Be patient and persistent in your efforts.
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Q. #askexperts my belly fat is more am lscs mother post of 6 month ago how to reduce belly fat
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