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Ask a QuestionGuardian of a 5 yr 2 m old girl4 years ago
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#askexperts how to reduce in postoperative weight
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ExpertCharul VermaNutritionist4 years agoA. dear mom
exercise for 15 to 20 mins twice a day, lile walk, spot jogging, jumpimg, dance, seek doctors advise of you can start exercising now
watch what are you eating
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Sarika guptaMom of 2 children4 years agoA. hello there ma'am please do not worry about it too much and please have more rich fiber and proteins food. and also avoid oily, junk and packed food. also you can follow the regular exercise routine and yoga planks are the best way to loose belly fat after doctor consult.
take care
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