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Ask a QuestionFather of a 7 yr 9 m old boy4 years ago
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#askexperts how can I reduce my weight?
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. You need to do portion control and along with that you need to work out on a daily basis. Consult a dietitian and get a personalized died chart made out for you and along with that exercise for at least 45 minutes a dayWrite Your Answer Here
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RashmiMom of a 11 yr 2 m old girl4 years agoA. Hello ma’am The best way to lose down your weight in a proportionate manner is to go for a proper workout and also take a proper diet from a dietician so that you lose down your weight in a proportionate manner. It is really very important to go for any kind of exercise that suits you to lose down your weight
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