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Ask a QuestionGuardian of a 5 yr old girl4 years ago
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#askexperts After c section my weight continues increased and Tammy fat was more
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Anindita BhattacharyaMom of 2 children4 years agoA. Hello to loose weight you need to have well balanced diet with all vital nutrients like protein and balanced carbs and fats with micro nutrients in proper amount small frequent meals to be taken start exercise after you complete 4months
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Nihita mittalMom of 3 children4 years agoA. good evening a very common issue after delivery I would recommend that you should try to do yoga everyday in the morning if you are comfortable start by doing light exercises gradually you can increase those exercises
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