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Ask a QuestionGuardian of a 5 yr old boy4 years ago
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#askexperts how to reduce tummy fat after c section delivery
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. you must eat a low carb and low fat diet. this will help you to melt the tummy fat. eat more of fruits a s vegetables abd take lots of water
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shilpi BhandariMom of 4 children4 years agoA. first u need to revive properly and then After 6 months of delivery you can start with light exercise or you can do yoga at home also you
can do Surya Namaskar 12 times a day if you can't do anything else in your busy routine cut all
the junk food and have diet full of fibre have seasonal fruits and vegetables drink lots of water
have jeera water empty stomach the early in the morning divide your meals into 6 small portions
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