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Ask a QuestionGuardian of a 4 yr 8 m old boy4 years ago
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#askexperts 4 weeks completed c section delivery which type of belt reduce my tummy fat
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. mostly belt is not indicated to reduce the tummy abdomen bandaging is indicated after delivery to support the organs to settle down to their original position as well
to reduce tummy exercise is the best way
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
instead of spending money on this, I will suggest some tips here .
because it can not help that much
so please do the following things:
start to do exercises or yoga regularly after 6 months of delivery.
till that Walk walk and walk
don't use vehicle for short distance
eat couple of bites less than usual.
eat low fat high fiber diet like green leafy vegetables fruits more.
avoid taking processed oily spicy food
increase your fluid intake
drink warm water with honey and few drops of lemon juice daily in morning.
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