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Ask a QuestionMom of a 4 yr 6 m old girl4 years ago
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Hello when should I start excerise. after c section. increased tummy n thigh fat.
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Dr GhouseGuardian of 3 children4 years agoA. you have to wait at least 6 months after cesarean section to do any moderate exercises I had take diet rich in protein less in fats and carbohydrates all types of vegetables and fruits adequate water
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Shruti SuranaMom of a 12 yr 1 m old boy4 years agoA. hi dear mom...you can start walking now..but not brisk walking..and can start proper exercise post six months as internal.c sec stitches takes six months to heal...don't exert yourself
.indulge in heathy eating..have warm water through out the day
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