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Mom of a 4 yr 10 m old boy4 years ago

Q.

askexpert which yoga asana do for loosing weight after c section delivery

1 Answer

Gayatri DawdaMom of a 10 yr 4 m old boy4 years ago

A. Hi You need to involve in aerobic exercises which increase the heart rate to lose weight . exercises like brisk walk, swimming, Power yoga, cycling, skipping are all recommended for weight loss.

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