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Mom of a 5 yr old girl4 years ago
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#AskTheExpert my baby is now 4.5 month old i had c section delivery. can i start doing yoga for weight loss? and when can i start intimating with my husband?

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profile image of Richa SharmaExpertRicha SharmaNutritionist4 years ago

A. hello Odia good morning yes you can start doing yoga and other forms of exercises once you have completed 7 to 8 weeks Postpartum goes slow and then slowly increase the intensity of the workout

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