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Ask a QuestionMom of 3 children3 years ago
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Mam my third delivery c section. Now seven months running. Shall I start doing yoga?
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. you can start after completion of one year.
eat low calorie diet
reduce your sugar and fat intake
drink lukewarm water every hour
also start iron calcium and multivitamin regularly
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Nihita mittalMom of 4 children3 years agoA. good afternoon just definitely you can go ahead and do yoga everyday there is absolutely no problem but I would recommend you to make sure that you are doing it only with experts supervision
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