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Mom of 3 children3 years ago
Q.

Mam my third delivery c section. Now seven months running. Shall I start doing yoga?

2 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago

A. you can start after completion of one year. eat low calorie diet reduce your sugar and fat intake drink lukewarm water every hour also start iron calcium and multivitamin regularly

profile image of Nihita mittalNihita mittalMom of 4 children3 years ago

A. good afternoon just definitely you can go ahead and do yoga everyday there is absolutely no problem but I would recommend you to make sure that you are doing it only with experts supervision

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