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Mom of a 8 yr 11 m old girl3 years ago
Q.

after post pregnancy which food i have to take which not

1 Answer
ExpertCharul VermaNutritionist3 years ago
A. hi mom Post delivery mother is on breastfeeding so she should eat good proteins, variety of vegetables and fresh fruits and hydrate yourself well include nuts like almonds walnuts avoid sugary , fried, to gain unnecessary weight
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