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Mom of a 4 yr 8 m old child4 years ago
Q.

can we have non veg food while taking post pregnancy ayurvedic medicine.... or what all should you have in food during that course

2 Answers
ExpertCharul VermaNutritionist4 years ago
A. dear mom please check with your treating ayurvedic doctor if medication has some eating contractions also.check with a qualified dietitian as per your case history if non veg can be included
shilpi BhandariMom of 4 children4 years ago
A. hello mom As a new mother you should have all the green leafy vegetables and fruits which are full of fibre have milk at least three times a day curd porridge nuts panjiri egg chicken if you can have but not immediately after delivery after 2 or 3 months lots of water and avoid junk food and the food which can cause gas like rajma curry black Dal potatoes
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