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Ask a QuestionMom of a 4 yr 9 m old boy4 years ago
Q.
After delivery my nee bones and back bone started paining.please do suggest what should I do??
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2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. we) if yiy gave put ob toouch weight then it can be one reason so you should try to stop that abd tsje calcium ans vutamin D supplements daily ypo ok
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Make meal time fun
Maintain hygiene
Take calcium supplements vitamins supplements protein powder
Maintain hygiene
Maintain hydration
Do some light exercise yoga regularly
Stay hydrated
Take healthy protein rich nutritious food
Consult your doctor once for proper medical examination and treatment
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