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Ask a QuestionFather of a 3 yr 3 m old girl3 years ago
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#asktheexpert after normal delivery i became too weak nd unhealthy nd so skinny my bones started paining so badly
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Eat a healthy, well-balanced diet to keep your energy level up. You'll need extra calories if you're breastfeeding, so include some high-protein snacks throughout the day. 6 It's also important to stay hydrated and get plenty of fluids, especially if you are breastfeeding
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