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Ask a QuestionGuardian of a 5 yr 1 m old girl4 years ago
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#AskTheExpert Hello Mam my delivery is natural since then my tell bone always paining... plz suggest some yoga or exercise
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. It could also be happening because of hormonal changes and if the pain is very severe it is advisable that you consult an ortho doctor and if required physiotherapy will also be done.Write Your Answer Here
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Do some light exercise yoga regularly
Wash hands often before touching your baby
Give ultra ultra D3 drops and calcium supplements
Wash hands often before touching your baby
Give adequate feeding
Burp well
Try to keep head up position while feeding
Consult your doctor once for proper medical examination and treatment
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