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Father of a 3 yr 5 m old girl3 years ago
Q.

#asktheexperts after normal delivery i became too weak nd skinny nd my bones are paining what I should do to become healthy

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profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. Mam in this case I suggest you should have all the supplements like multivitamin calcium and iron for six months to 1 year the doctor suggest you anyways apart from that yet if you feel that you are a bit of two week that you consult a nutritionist she will help you with a healthy diet plan which will help you would be take up all the deficiencies I will help you resume with a proper body as you had previously in terms of health and strengthWrite Your Answer Here

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