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Mom of a 4 yr 2 m old girl4 years ago
Q.

#AskTheExpert after pregnancy my back bone is too much paining ...why?

3 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. Your body will be undergoing lots of changes and one of those is by the hormone relaxing on your Bony joints which causes excessive pain. Kindly use a pregnancy band and also pregnancy pillow to support your backWrite Your Answer Here
AbhayaMom of a 15 yr 8 m old boy4 years ago
A. Hi mom Maintain the straight posture while giving feed to ur baby, do not hold ur baby for long time, take adequate rest and sleep, eat healthy and nutritious diet including all the food groups. Massage ur back bone with warm oil to get relief.
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