Pears + Prunes + Cloves (Constipation Cure Puree)
Pears + Prunes + Cloves (Constipation Cure Puree)
| Serves | Preparation Time | Cooking Time |
| 1 People | 10 Minutes | 10 Minutes |
Ingredients
- 2 pears, cored and chopped
- 4 dried prunes, pitted
- 1 cup hot water
- 1/8 tsp (teaspoon) cloves
Method
Step 1
Fill a medium-sized sauce pan with 2 inches of water, and bring to a boil over medium heat.
Step 2
Place the pears in a steamer basket or a stainless steel sieve over the boiling water, and cover for 10 minutes or until tender. Let cool slightly.
Step 3
Meanwhile, in a small bowl, soak the prunes in hot water, and keep aside for 10 minutes. Drain.
Step 4
Add the pears, prunes and cloves into blender or food processor and puree until smooth, add water from the steamer (1/4 cup at a time), if needed.
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