Green Gazpacho with Grapes, Almonds and Dill

green gazpacho with grapes almonds and dill recipe

Cold green gazpacho soup with grapes, almonds and dill Sweet grapes, toasted almonds, creamy yogurt, a dill make it a perfect cooling combination for summers. The nuts, yogurt, and buttermilk make it filling and the grapes and cucumber, make it refreshing. Enjoy this ice cold gazpacho bowl to beat the heat wave.

Serves Preparation Time Cooking Time
6 People 18 Minutes  00 Minutes

Ingredients

  • 2 pounds (5 1/2 cups) seedless green grapes
  • 1 small cucumber, peeled, seeded and chopped (about 1 cup chopped)
  • 2 scallions, chopped (about 1 cup chopped)
  • 3 ounces cream cheese, softened
  • 1/2 cup plain yogurt
  • 1/4 cup toasted almonds
  • 1/4 cup rice vinegar
  • 1/4 cup buttermilk
  • 2 tbsps (tablespoons) extra-virgin olive oil
  • 1/2 tsp (teaspoon) salt
  • 1/4 tsp ground white pepper
  • 1/2 tsp ground cayenne pepper
  • 2 large dill sprigs, minced for garnish

Method

Step 1

Combine all the ingredients, leaving the dill, in a blender. Blend in batches if needed.

Step 2

Purée until slightly coarse.

Step 3

Cover and refrigerate until cold.

Step 4

Chill the bowls too. Serve in bowls with minced dill on top.

Nutritional Information

Serving Size 293.5 g

Calories 280 Calories from Fat 86
Total Fat 9.6 g 15% Saturated Fat 1.2 g 6%
Sodium 227 mg 9% Potassium 497 mg 14%
Total Carbohydrates 42.7 g 14% Dietary Fiber 6.8 g 27%
Sugars 16.9 g Protein 11.7 g
Vitamin A 10% Vitamin C 16%
Calcium 19% Iron 56%

* Based on a 2000 calorie diet .
Nutritional details are an estimate and should only be used as a guide for approximation.