Carrot-tomato Uttappam

Getting kids to eat their veggies is every parent’s dream. Make use of your kid’s love for uttappam and mix in veggies into your kid’s diet. It’s a win-win! Your kid will enjoy eating his vegetables and you get to achieve your goal with very little effort. Pair uttappam with sambar or chutneys of choice.
Serves Preparation Time
Cooking Time
4 People
10-15 Minutes
10 Minutes

 

Ingredients

  • 250 grams dosa batter
  • 1 big onion, finely chopped
  • 1 tomato, finely chopped
  • 1 to 2 carrots, grated
  • Salt to taste
  • Pepper powder to taste
  • 1 tsp oil

Method

Step 1

Mix all the chopped veggies and salt with the batter.

Step 2 

Heat dosa pan and spread the batter mixture on the pan.

Step 3

Pour oil around the dosa if needed.

Step 4

Sprinkle some pepper if needed and cook both sides of the dosa. (Avoid pepper if feeding toddlers)

Step 5

Serve hot with chutney or sambar.

Nutritional Information

Calories 209 K cal
Proteins 13.3 g
Fats 14.4 g
Carbohydrates 5.8 g
Cholesterol 19.3 mg
Sodium 337 mg
Potassium 105 mg

 

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Mrunal

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