Carrot-tomato Uttappam
Getting kids to eat their veggies is every parent’s dream. Make use of your kid’s love for uttappam and mix in veggies into your kid’s diet. It’s a win-win! Your kid will enjoy eating his vegetables and you get to achieve your goal with very little effort. Pair uttappam with sambar or chutneys of choice.
| Serves | Preparation Time |
Cooking Time
|
| 4 People |
10-15 Minutes
|
10 Minutes |
Ingredients
- 250 grams dosa batter
- 1 big onion, finely chopped
- 1 tomato, finely chopped
- 1 to 2 carrots, grated
- Salt to taste
- Pepper powder to taste
- 1 tsp oil
Method
Step 1
Mix all the chopped veggies and salt with the batter.
Step 2
Heat dosa pan and spread the batter mixture on the pan.
Step 3
Pour oil around the dosa if needed.
Step 4
Sprinkle some pepper if needed and cook both sides of the dosa. (Avoid pepper if feeding toddlers)
Step 5
Serve hot with chutney or sambar.
Nutritional Information
| Calories | 209 K cal |
| Proteins | 13.3 g |
| Fats | 14.4 g |
| Carbohydrates | 5.8 g |
| Cholesterol | 19.3 mg |
| Sodium | 337 mg |
| Potassium | 105 mg |
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Mrunal
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