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Mom of a 4 yr 6 m old girl4 years ago

Q.

Which exercise i will do plz tell me

1 Answer

RashmiMom of a 11 yr old girl4 years ago

A. Hi Siri will that will completely depends as to what you had you had a normal delivery or you had a C-section delivery for normal delivery you can start with basic brisk walk and yoga after completing 3 to 4 months of your delivery but to for C-section you have to at least wait for 7 to 8 months after delivery

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