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Guardian of 0 children2 months ago
Q.

which excercises are beneficial for natural delivery of baby?

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profile image of Uma RamUma RamMom of 2 children2 months ago

A. Hello good evening !! For normal delivery exercises and yoga asanas are suggested and should be done in expert guidance to avoid risks. Consult your Gynaecologist and ask about exercise as she knows about your condition,doctor will advise/suggest you pelvic exercises to be done which are safe helps in inducing labour,normal delivery.

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