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Guardian of 0 children4 years ago
Q.

when to start eating dates during pregnancy

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. One or two dates per day can be eaten and also talk to your gynaecologist about it and eat a healthy and balanced diet and drink plenty of water and stay physically active
Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years ago
A. Hello dear! You can start taking dates while being pregnant. Dates are rich in necessary nutrients. Eat a well balanced healthy diet and keep yourself hydrated all through the day. Be physically active as much as possible. Good luck and take care.
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