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Guardian of 0 children4 years ago
Q.

when to start eating dates during pregnancy

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. One or two dates per day can be eaten and also talk to your gynaecologist about it and eat a healthy and balanced diet and drink plenty of water and stay physically active

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 8 m old boy4 years ago

A. Hello dear! You can start taking dates while being pregnant. Dates are rich in necessary nutrients. Eat a well balanced healthy diet and keep yourself hydrated all through the day. Be physically active as much as possible. Good luck and take care.

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