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Ask a QuestionMom of a 6 yr 1 m old girl1 Year ago
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Hello, I am having five n half month pregnancy. Can I take dates during pregnancy? if yes please suggest how much dates can I take? Thank you,
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ExpertDr Disha PatelAyurvedic Physician1 Year agoA. yes can taje dates, one date a eay is ok.
do taje protien rich food, include kore green leafy vegetable, fresh fruit in ur diet.
all the very best
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