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Guardian of 0 children7 months ago
Q.

#asktheexperts is it good to take dates during pregnancy

2 Answers
ExpertDr Disha PatelAyurvedic Physician7 months ago
A. yes in moderate amount
Sai Prasanthi R LMom of a 11 yr 6 m old boy7 months ago
A. Hello my dear! You can take one or two dates per day. Eat well, balanced, healthy diet and keep yourself hydrated all through the day. Consult your doctor for further guidance in this regard. Good luck and take care.
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