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Ask a QuestionMom of 2 children3 months ago
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can I eat dates during pregnancy?
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ExpertDr Disha PatelAyurvedic Physician3 months agoA. yes you can consume dates during pregnancy. it is avrich source of iron and essential vitamins n minerals and fibers. make sure to take it in moderate amounts o k
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SanyaMom of a Newborn child3 months agoA. 1-2 is safe , it’s better to take dates in 9th month for ease in delivery, about 4-6 per day.
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HimanshiMom of a 2 m old child3 months agoA. Yes but in small quantities take 2-4 in a day.
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