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Ask a QuestionGuardian of a 4 yr 8 m old boy4 years ago
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when cqn I start yoga oranamyam and light exercise after c section?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. you need total rest till 3 months after C section and after that you can start with daily walking and mild body movements and then after about 6 to 7 month you can start all your exercise and heavy workouts
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Q. hi..
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