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Ask a QuestionGuardian of a 4 yr 4 m old girl4 years ago
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when can the mother start exercising after giving birth
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Exercising in the postpartum period is a way to help you get back into shape and stay healthy for your baby and yourself. Many moms want to know when they can start exercising after giving birth. The general advice from physicians and midwives is to wait six to eight weeks before really getting into a fitness routine.
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