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Ask a QuestionFather of a 9 m old girl7 months ago
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After delivery how many days we can start exercising?
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RashmiMom of a 11 yr old girl7 months agoA. If you’ve had a normal delivery then after three months and if you’ve had a C-section delivery then you can take about 8 to 10 months because your internal stitches you need to heal completely after that only you can go ahead with any kind of exercising
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