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Ask a QuestionGuardian of a 4 yr old boy3 years ago
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#asktheexpert when can I start exercising?
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. you can start gradual exercises after 6 months of your delivery so for more guidance you can consult your doctor and the doctor will guide you accordingly also take a healthy diet
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RashmiMom of a 11 yr 2 m old girl3 years agoA. Once you completely quit breastfeeding that time you can go for dieting also along with exercising if you had a normal delivery then after three months you can go ahead with basic exercising and then hard Kaur after 6 to 7 months and if you made a C-section in after 8 to 9 months onlyWrite Your Answer Here
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