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Ask a QuestionMom of a 4 yr 8 m old girl3 years ago
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#asktheexpert when can I start exercising after a caesarean?
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Dr GhouseGuardian of 3 children3 years agoA. six months after cesarean section hhb Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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POOJA KOTHARIMom of a 8 yr 7 m old boy3 years agoA. Your GP may recommend you wait for at least 12 weeks before starting any high-impact exercises, such as aerobics, running and resistance or weight training. Hormones can affect your joints for about 6 months after the birth so start off gently.
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