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Ask a QuestionMom of a 4 yr 2 m old boy3 years ago
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#AskTheExpert Hi have had abortion on 12 May 2022, It is almost a month. can I start exercising..
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. No not advised take test for at least 6 weeks and then start slowly with walking and as per your stamina and don’t be in hurry let your body recover completely take care
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Sunita MahatoMom of 2 children3 years agoA. yes you can now start with brisk walk or yoga or low intense exercise
as it is only a month
don't go for high intense workout now
take care of yourself
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