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Ask a QuestionGuardian of a 2 yr 10 m old girl2 years ago
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#asktheexperts hi Doctor I had my second c-sec on 13 Oct 2022 just wanted to know when can I start exercising and what all to avoid after section n till what time
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Jasmine Shiny DsouzaMom of 2 children2 years agoA. hi mom.
please you can start with the brisk walking daily now itself but do not do much harsh kind of exercises or gym kind of exercises that you can start it after 6 months.
you can just do proper walking daily which will help you to keep your body active and also you can try to modify your diet and eat the healthy options
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