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Guardian of a 3 yr 11 m old boy3 years ago
Q.

#asktheexpert After c section, from when I can start exercising?

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. after six months you can start nbOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. After about 8 to 9 months of hard and every once in your internal city is heal completely you can go ahead with any kind of an exercise that you want to but prior to that you just take a confirmation from your doctor onesWrite Your Answer Here

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