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Ask a QuestionMom of a 1 yr 10 m old girl1 Year ago
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#asktheexpert after c section, when to start exercising
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. It's best to wait until you've had your 6-8 week postnatal check with your GP before returning to your pre-pregnancy levels of exercise. If you weren't very active before your pregnancy, this is a good time to start exercising. Try to build up gradually and stop if you have any pain.
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