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Ask a QuestionMom of a 4 yr 7 m old girl4 years ago
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#AskTheExpert when can we start exercising after c section
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Nandita BaranwalMom of 2 children4 years agoA. Hi,
It is recommended to wait till baby completes 1 year to go for exercises in c section dear. As body is still in healing phase in c section.
You can try walking and drink plenty of water. Eat healthy and nutritious food. Have Dashmularishta post pregnancy for good strength.
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