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Ask a QuestionGuardian of a 4 yr 11 m old boy4 years ago
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Hi when can I start exercising after csection
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SanthoshiMom of a 8 yr old girl4 years agoA. After six or eight months if your fit. have warm water or jeera water in the morning in empty stomach. Avoid carbs and replace with brown rice n millets. Avoud junk food and have healthy snacks. Avoid sugars and use natural sweeteners. These few changes wil sure help you lose weight easily. Millets or brown rice czn be replaced for white rice.
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