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Ask a QuestionMom of a 4 yr 3 m old girl4 years ago
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Hello Dr from when I can start exercising
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. hello ,
It is advisable to start with the exercise routine only after 6 months of delivery. You need to consult your doctor before you get on any routine
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Vritika AroraMom of a 5 yr old child4 years agoA. Hi dear mom
As ur baby is just 2 months, it is adviced to start with the exercise after six months of delivery.
Till then u can start doing walk.
Exclusive breastfeed ur baby till six months. Take care
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