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Ask a QuestionMom of a 3 yr 4 m old child3 years ago
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when can i start working out after delivery?
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2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years agoA. depending on type of delivery n other factor.. Continue with breast feeding it helps you to lose weight.
Have healthy diet.
It is advisable to start with the exercise routine only after 6 months of delivery
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Manali K MehtaMom of a 9 yr 4 m old boy3 years agoA. Hi parents
please wait till completing six months
please take well balance diet with adequate quantity of water and sleep well
please maintain hygiene properly with Babyhug instant sanitizer
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