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Ask a QuestionMom of a 3 yr 11 m old boy3 years ago
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when can you start working out post normal delivery when you are breastfeeding?
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Sai Prasanthi R LMom of a 11 yr 7 m old boy3 years agoA. Hello dear parent! Ideally after 6 months completion. Till then eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Be physically active as much as possible. Speak to your doctor for further advice. Continue breastfeeding your baby well on demand. Regularly massage your baby with Babyhug daily massage oil.
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