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Mom of a 3 yr 5 m old boy3 years ago

Q.

when can i start the dieting to reduce weight. i had normal delivery on 9th march

2 Answers

Dr GhouseGuardian of 3 children3 years ago

A. yes you can do exercises now'Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

1 Like

Manali K MehtaMom of 2 children3 years ago

A. Hi parent yes mam please take well balance diet with adequate quantity of water and sleep well please maintained hygiene properly with Babyhug instant sanitizer

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