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Mom of a 4 yr 4 m old boy4 years ago
Q.

#asktheexperts my baby is 3 months old and I had normal delivery. now I gain 12 kg weight. how to reduce it I can't do dieting

1 Answer
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. eat in limited amount. see more you can ask your own treating doctor. i am sure they will solve all your doubts and guide youThen you can eat more of fruit n vegetables and take lots of water n try to workoutyou have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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