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Ask a QuestionGuardian of a 2 yr 3 m old boy1 Year ago
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sir my child becomes 9 month and 12 days. My delivery was on may 25. If I have any problem to doing excercises daily
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shilpi BhandariMom of 2 children1 Year agoA. After 6 months of delivery you can start with light exercise or you can do yoga at home also you
can do Surya Namaskar 12 times a day if you can't do anything else in your busy routine cut all
the junk food and have diet full of fibre have seasonal fruits and vegetables drink lots of water
have jeera water empty stomach the early in the morning divide your meals into 6 small portions.
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