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Guardian of a 3 yr 5 m old girl3 years ago
Q.

post pregnancy how to reduces weight

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom diet and exercise both go hand in hand you have to be mindful of what you consume , and avoid sweets or sugary foods, refined and processed foods , get yourself into physical exercise for atleast 30 to 45 mins a day
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