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Ask a QuestionGuardian of a 3 yr 11 m old girl3 years ago
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post normal delivery weight is gaining what to do?
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom that is bound to happen as your body has undergone a lot and is also going on as well .. don’t restrict yourself much and don’t tense .. as per your recovery and health you may start with some post delivery exercise and also be mindful of your food intake but same time don’t restrict much as that can effect your milk production
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