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Mom of a 4 yr 7 m old girl2 years ago

Q.

pls suggest how to control mood swings..some times I'm angry too much?

1 Answer

RashmiMom of a 10 yr 11 m old girl2 years ago

A. You should actually do meditation on a regular basis that is going to be very helpful for you sometimes what happens when you don’t get proper sleep you have stress you have issues in the house also you cannot handle the child all by yourself it can lead to anxiety and anger but meditation is going to be very helpful for you

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